Milan Ramadan Calendar 2025: Today Sehri and Iftar Timings PDF
Milan Ramadan Calendar 2025: Today Sehri and Iftar Timings PDF Download
Milan Ramadan Calendar 2025: Today Sehri and Iftar Timings PDF Download: Ramadan is a time of spiritual reflection, devotion, and self-discipline observed by Muslims across the world, including the vibrant Muslim community in Milan, Italy. This sacred month fosters an atmosphere of unity, charity, and deep connection with Allah (SWT).
Fasting (Sawm) is one of the Five Pillars of Islam, requiring Muslims to abstain from food, drink, and other physical needs from Sehri (pre-dawn meal) to Iftar (breaking of the fast at sunset). Observing accurate Sehri and Iftar timings is crucial for a valid and spiritually fulfilling fast.
In 2025, Ramadan will begin on March 1 (Saturday) and conclude on March 29 (Saturday), lasting 29 days, subject to the sighting of the crescent moon. To help you plan your fasts, we present the Milan Ramadan Calendar 2025, complete with daily Sehri and Iftar timings and an easy PDF download link for your convenience.
The Importance of Sehri and Iftar in Ramadan
Sehri (Suhoor) – The Pre-Dawn Meal
Sehri is the meal taken before dawn, before the Fajr prayer, and it plays a crucial role in sustaining energy levels throughout the day. A balanced Sehri meal should include:
✔ Complex Carbohydrates – Oats, whole grains, and fiber-rich foods for lasting energy
✔ Proteins – Eggs, yogurt, or lean meats to maintain muscle strength
✔ Healthy Fats – Nuts, avocado, and olive oil for brain function and satiety
✔ Hydration – Water and herbal teas to prevent dehydration
Iftar – Breaking the Fast at Sunset
Iftar is the meal to break the fast at Maghrib (sunset prayer). Following the Sunnah of Prophet Muhammad (PBUH), Muslims traditionally break their fast with dates and water, followed by a nutritious meal. Ideal Iftar foods include:
🍽️ Dates and fresh fruits – To quickly restore natural sugars and energy
🥣 Lentil soup and salads – Light yet nourishing options
🍕 Healthy pasta or rice dishes – Balanced sources of carbohydrates
🍗 Grilled fish or lean meat – Rich in proteins for recovery
Key Dates for Ramadan 2025 in Milan
- First Day of Ramadan: Saturday, March 1, 2025
- Last Day of Ramadan: Saturday, March 29, 2025
- Eid al-Fitr Celebration: Sunday, March 30, 2025 (subject to moon sighting)
Milan Ramadan 2025 Sehri and Iftar Timetable
Here is the daily Sehri and Iftar timetable for Milan, Italy during Ramadan 2025. These times are based on astronomical calculations and may vary slightly depending on local moon sighting and official announcements.
Milan Ramadan 2025 Fasting Timetable
| Date | Sehri (End Time) | Iftar (Start Time) |
|---|---|---|
| March 1, 2025 | 5:15 AM | 6:20 PM |
| March 2, 2025 | 5:13 AM | 6:21 PM |
| March 3, 2025 | 5:11 AM | 6:22 PM |
| March 4, 2025 | 5:09 AM | 6:24 PM |
| March 5, 2025 | 5:08 AM | 6:25 PM |
| March 6, 2025 | 5:06 AM | 6:26 PM |
| March 7, 2025 | 5:04 AM | 6:27 PM |
| March 8, 2025 | 5:02 AM | 6:28 PM |
| March 9, 2025 | 5:00 AM | 6:29 PM |
| March 10, 2025 | 4:58 AM | 6:31 PM |
| March 11, 2025 | 4:56 AM | 6:32 PM |
| March 12, 2025 | 4:54 AM | 6:33 PM |
| March 13, 2025 | 4:52 AM | 6:34 PM |
| March 14, 2025 | 4:50 AM | 6:35 PM |
| March 15, 2025 | 4:48 AM | 6:37 PM |
| March 16, 2025 | 4:46 AM | 6:38 PM |
| March 17, 2025 | 4:44 AM | 6:39 PM |
| March 18, 2025 | 4:42 AM | 6:40 PM |
| March 19, 2025 | 4:40 AM | 6:42 PM |
| March 20, 2025 | 4:38 AM | 6:43 PM |
| March 21, 2025 | 4:36 AM | 6:44 PM |
| March 22, 2025 | 4:34 AM | 6:45 PM |
| March 23, 2025 | 4:32 AM | 6:46 PM |
| March 24, 2025 | 4:30 AM | 6:48 PM |
| March 25, 2025 | 4:28 AM | 6:49 PM |
| March 26, 2025 | 4:26 AM | 6:50 PM |
| March 27, 2025 | 4:24 AM | 6:51 PM |
| March 28, 2025 | 4:22 AM | 6:53 PM |
| March 29, 2025 | 4:20 AM | 6:54 PM |
Italy Ramadan Calendar 2025, Today Sehri and Iftar Timings PDF
Download Milan Ramadan 2025 Calendar PDF
To help you keep track of Sehri and Iftar timings, we have prepared a Milan Ramadan Calendar 2025 PDF. You can download, print, or save it on your device for easy reference.
(Note: This is a placeholder link. Please replace it with a valid link when available.)
Tips for a Healthy and Spiritually Rewarding Ramadan in Milan
✔ Stay Hydrated: Drink plenty of water between Iftar and Sehri.
✔ Eat Balanced Meals: Include proteins, complex carbs, and healthy fats for sustained energy.
✔ Engage in Extra Worship: Perform Taraweeh prayers, read the Quran, and increase Dhikr.
✔ Give Charity (Zakat & Sadaqah): Support those in need during this blessed month.
✔ Prioritize Rest and Productivity: Manage your schedule to balance fasting, work, and worship effectively.
Conclusion
Ramadan in Milan is a time of faith, self-reflection, and community bonding. By following the Sehri and Iftar timings, you can observe your fasts correctly and focus on prayers, personal growth, and charity.
Make sure to download the Ramadan 2025 calendar PDF for convenience. May this Ramadan bring peace, prosperity, and countless blessings to you and your loved ones.
🌙✨ Ramadan Mubarak! ✨🌙
