Italy Ramadan Calendar 2025: Today Sehri and Iftar Timings PDF
Italy Ramadan Calendar 2025: Today Sehri and Iftar Timings PDF Download
Italy Ramadan Calendar 2025: Today Sehri and Iftar Timings PDF Download: Ramadan is a sacred and spiritually uplifting time for Muslims worldwide, including those living in Italy. Whether you are in Rome, Milan, Naples, or Florence, Ramadan unites the Muslim community in prayer, fasting, and reflection.
For 29 days, Muslims in Italy will observe the fast, beginning with Sehri (Suhoor) before dawn and breaking their fast at Iftar (Maghrib) after sunset. Observing the correct Sehri and Iftar timings is crucial for all fasting individuals.
In 2025, Ramadan will start on March 1 (Saturday) and end on March 29 (Saturday), depending on the moon sighting. To help you stay organized, we provide the Italy Ramadan Calendar 2025, including daily Sehri and Iftar timings and a PDF download link for easy access.
The Importance of Sehri and Iftar During Ramadan
Sehri (Suhoor) – The Pre-Dawn Meal
Sehri is the pre-dawn meal that must be completed before the Fajr prayer. It is essential to eat a nutritious and hydrating meal to sustain energy levels throughout the day. Recommended foods for Sehri include:
✔ Complex Carbohydrates: Oats, whole grains, and brown rice for slow-releasing energy
✔ Proteins: Eggs, yogurt, and lean meats for muscle strength
✔ Healthy Fats: Nuts, seeds, and avocados for brain function
✔ Plenty of Water: To stay hydrated during long fasting hours
Iftar – The Meal to Break the Fast
Iftar is the meal at sunset that breaks the fast. The Sunnah tradition of Prophet Muhammad (PBUH) is to start with dates and water, followed by a nutritious meal. Some traditional Iftar foods in Italy include:
🍽️ Dates and fresh fruit – To restore natural sugars
🥣 Soups and lentils – Easy to digest and hydrating
🍕 Light pasta or rice dishes – A balanced source of energy
🍗 Grilled meat or fish – Provides essential proteins
Key Dates for Ramadan 2025 in Italy
- First Day of Ramadan: Saturday, March 1, 2025
- Last Day of Ramadan: Saturday, March 29, 2025
- Eid al-Fitr Celebration: Sunday, March 30, 2025 (subject to moon sighting)
Sehri and Iftar Timings for Italy – Ramadan 2025
Here is the daily Sehri and Iftar timetable for Italy in March 2025. Note that these timings are based on Rome time and may vary slightly across different cities like Milan, Naples, and Turin.
Italy Ramadan 2025 Fasting Timetable
| Date | Sehri (End Time) | Iftar (Start Time) |
|---|---|---|
| March 1, 2025 | 5:20 AM | 6:10 PM |
| March 2, 2025 | 5:18 AM | 6:11 PM |
| March 3, 2025 | 5:17 AM | 6:12 PM |
| March 4, 2025 | 5:15 AM | 6:13 PM |
| March 5, 2025 | 5:14 AM | 6:15 PM |
| March 6, 2025 | 5:12 AM | 6:16 PM |
| March 7, 2025 | 5:11 AM | 6:17 PM |
| March 8, 2025 | 5:09 AM | 6:18 PM |
| March 9, 2025 | 5:08 AM | 6:19 PM |
| March 10, 2025 | 5:06 AM | 6:20 PM |
| March 11, 2025 | 5:05 AM | 6:21 PM |
| March 12, 2025 | 5:03 AM | 6:23 PM |
| March 13, 2025 | 5:02 AM | 6:24 PM |
| March 14, 2025 | 5:00 AM | 6:25 PM |
| March 15, 2025 | 4:59 AM | 6:26 PM |
| March 16, 2025 | 4:57 AM | 6:27 PM |
| March 17, 2025 | 4:56 AM | 6:28 PM |
| March 18, 2025 | 4:54 AM | 6:29 PM |
| March 19, 2025 | 4:53 AM | 6:30 PM |
| March 20, 2025 | 4:51 AM | 6:31 PM |
| March 21, 2025 | 4:50 AM | 6:33 PM |
| March 22, 2025 | 4:48 AM | 6:34 PM |
| March 23, 2025 | 4:47 AM | 6:35 PM |
| March 24, 2025 | 4:45 AM | 6:36 PM |
| March 25, 2025 | 4:44 AM | 6:37 PM |
| March 26, 2025 | 4:42 AM | 6:38 PM |
| March 27, 2025 | 4:41 AM | 6:39 PM |
| March 28, 2025 | 4:39 AM | 6:40 PM |
| March 29, 2025 | 4:38 AM | 6:42 PM |
Kuwait Ramadan Calendar 2025, Today Sehri and Iftar Timings PDF
Download Italy Ramadan 2025 Calendar PDF
To help you keep track of your fasting times, we have prepared a Italy Ramadan Calendar 2025 PDF. You can download, print, or save it on your phone for quick access.
(Note: This is a placeholder link. Please replace it with a valid link when available.)
Tips for a Healthy and Spiritually Rewarding Ramadan in Italy
✔ Stay Hydrated: Drink plenty of water between Iftar and Sehri.
✔ Eat Balanced Meals: Include proteins, complex carbs, and healthy fats to sustain energy.
✔ Pray and Reflect: Strengthen your connection with Allah through extra prayers, Quran recitation, and Dhikr.
✔ Engage in Charity: Support those in need through Zakat and Sadaqah.
✔ Prioritize Rest: Get enough sleep to maintain energy levels.
Conclusion
Ramadan in Italy is a time of faith, self-discipline, and spiritual renewal. By following the Sehri and Iftar timings, you can observe your fasts correctly and focus on worship, self-improvement, and community engagement.
Make sure to download the Ramadan 2025 calendar PDF to stay organized. May this Ramadan bring peace, prosperity, and blessings to you and your loved ones.
🌙✨ Ramadan Mubarak! ✨🌙
